Home / Our Services/ Low Self Esteem

Sam Agnew

Sam Agnew

Psychotherapist /Life Coach
Licences:BACP
Experience(Years):7+
Given Sessions:over 2500hours
Languages:English
Working with:Individuals,Couples,&Teen
Area:LGBTQIA+,ADHD,PTSD,CPTSD, Anxiety,Dyslexia,Dyspraxia,Dyscalculia
Paula Ciocirlau

Paula Ciocirlau

(2)
Psychotherapist
Licence:BACP
Experience(Years): 6+
Given Sessions: over 2000hours
Languages: Romanian,German,English
Working with:Individuals,Couples,&Teen
Area:Stress, Anxiety,Relationship issues, Family conflicts,more..
Dilek Bozan

Dilek Bozan

Psychotherapist
Licence:BACP
Experience(Years): 4+
Given Sessions: over 1000hours
Languages: English
Working with:Individuals,Couples,&Teen
Area:Stress, Anxiety,Depression,Panic attacks, Self-Esteem,Abuse,Family conflicts
Maria Galani

Maria Galani

Psychotherapist
Licences: MBACP,BPS
Experience (Years): 12+
Given Sessions: over 1200 hours
Languages: Greek,English
Working with: Individuals,Couples&Teen
Areas:Depression,Anxiety,Stress, Sexual abuse,Bullying,Self-harm
Gulistan KARACA

Gulistan KARACA

(1)
Psychotherapist
Licence:BACP
Experience(Years): 4+
Given Sessions: over 2000hours
Languages:Kurdish,Turkish,English
Working with:Individuals,Couples,&Teen
Area:Stress,Anxiety,Relationship issues, Trauma,Family conflicts
Barbara Josik

Barbara Josik

Psychotherapist
Licence:BACP
Experience(Years): 3+
Given Sessions: over 1500hours
Languages:Polish,English
Working with:Individuals,Couples,&Teen
Area:Bipolar,Trauma,Loss&Bereavement, Depression,Anxiety,Panic Attacks
Chrysa Chlomisiou

Chrysa Chlomisiou

Psychotherapist
Licence:BACP,BPS
Experience(Years): 11+
Given Sessions: over 10000hours
Languages:Greece,English
Working with:Individuals,Couples,&Teen
Area:Trauma,Loss&Bereavement, Depression,Anxiety,Panic Attacks...
Sedef Oral

Sedef Oral

Psychotherapist
Licences:BACP,EMDR,BEFT,BPS
Experience(Years):10+
Given Sessions:over 10000hours
Languages:Turkish,English
Working with:Adult&Individuals
Area:Trauma,Depression,Anxiety, Loss/mourning,Immigration,Suicide
Low self-esteem therapy, also called self-worth therapy, refers to a range of therapies and interventions that are specifically designed to help individuals who have a low sense of self-worth, self-regard, and self-belief. Low self-esteem can manifest in various ways and can affect an individual's ability to form healthy relationships, succeed in their career, and make decisions.

The goal of low self-esteem therapy is to help individuals understand and cope with their feelings of low self-worth, and to develop the skills and strategies needed to improve self-esteem, self-worth, and self-belief. This can include addressing underlying issues that may have contributed to the feelings of low self-esteem, such as emotional or psychological problems, and developing healthy coping mechanisms to deal with stress and other triggers.