Home / Our Services/ Self harm

Paula Ciocirlau

Paula Ciocirlau

(2)
Psychotherapist
Licence:BACP
Experience(Years): 6+
Given Sessions: over 2000hours
Languages: Romanian,German,English
Working with:Individuals,Couples,&Teen
Area:Stress, Anxiety,Relationship issues, Family conflicts,more..
Maria Galani

Maria Galani

Psychotherapist
Licences: MBACP,BPS
Experience (Years): 12+
Given Sessions: over 1200 hours
Languages: Greek,English
Working with: Individuals,Couples&Teen
Areas:Depression,Anxiety,Stress, Sexual abuse,Bullying,Self-harm
Sam Agnew

Sam Agnew

Psychotherapist /Life Coach
Licences:BACP
Experience(Years):7+
Given Sessions:over 2500hours
Languages:English
Working with:Individuals,Couples,&Teen
Area:LGBTQIA+,ADHD,PTSD,CPTSD, Anxiety,Dyslexia,Dyspraxia,Dyscalculia
Self-harm therapy refers to various forms of psychological treatment aimed at helping individuals who engage in self-harm behavior, such as cutting or burning themselves, to cope with underlying emotional distress and reduce or eliminate self-harm behaviors.

The goal of self-harm therapy is to help individuals identify and manage the emotional and psychological triggers that lead to self-harm behaviors and to develop healthy coping mechanisms to replace self-harm behaviors. Additionally, therapy can help individuals build self-esteem, increase resilience, and improve overall quality of life.