Home / Our Services/ Panic Attacks

Sam Agnew

Sam Agnew

Psychotherapist /Life Coach
Licences:BACP
Experience(Years):7+
Given Sessions:over 2500hours
Languages:English
Working with:Individuals,Couples,&Teen
Area:LGBTQIA+,ADHD,PTSD,CPTSD, Anxiety,Dyslexia,Dyspraxia,Dyscalculia
Dr.Livia Tedaldi

Dr.Livia Tedaldi

Clinical Psychologist
Experience(Years): 24+
Licences:BABCP,HCPC
Given Sessions: over 23000hours
Languages:Italian,Portuguese,English
Working with:Individuals,Couples,&Teen
Areas:Depression,Anxiety,ADD,BPD, Bipolar,ASD
Gulistan KARACA

Gulistan KARACA

(1)
Clinical Psychologist
Licence:BPS
Experience(Years): 5+
Given Sessions: +3000hours
Languages:Kurdish,Turkish,English
Working with:Individuals,Couples,&Teen
Area:Stress,Anxiety,Relationship issues, Trauma,Family conflicts
Panic attacks therapy refers to a range of therapies and interventions that are specifically designed to help individuals who experience panic attacks, which are sudden and unexpected periods of intense fear or discomfort that can include physical symptoms such as palpitations, sweating, trembling, and shortness of breath. Panic attacks can be debilitating and can have a significant impact on an individual's emotional and mental well-being.

The goal of panic attacks therapy is to help individuals understand and cope with the symptoms of panic attacks, and to develop the skills and strategies needed to manage the impact of the attacks on their lives and relationships. This can include addressing underlying issues that may have contributed to the development of panic attacks, such as emotional or psychological problems, and developing healthy coping mechanisms to deal with stress and other triggers.