Hearing voices therapy, also called auditory hallucinations therapy, refers to a range of therapies and interventions that are specifically designed to help individuals who experience auditory hallucinations, which is the perception of sound that is not actually present. This can include hearing voices, music, or other sounds. Hearing voices is a symptom that can occur in a variety of mental health conditions such as schizophrenia, bipolar disorder, and depression.
The goal of hearing voices therapy is to help individuals understand and cope with their auditory hallucinations, and to develop the skills and strategies needed to manage it in a healthy and constructive way. This can include addressing underlying issues that may have contributed to the auditory hallucinations, such as emotional or psychological problems, and developing healthy coping mechanisms to deal with stress and other triggers.
The goal of hearing voices therapy is to help individuals understand and cope with their auditory hallucinations, and to develop the skills and strategies needed to manage it in a healthy and constructive way. This can include addressing underlying issues that may have contributed to the auditory hallucinations, such as emotional or psychological problems, and developing healthy coping mechanisms to deal with stress and other triggers.
