Emotional abuse is a pattern of behavior in which one person in an intimate relationship uses a range of tactics, such as manipulation, verbal abuse, and controlling behavior, to exert power and control over their partner.
The goal of emotional abuse therapy is to help individuals understand and cope with the impact of emotional abuse on their lives, and to develop the skills and strategies needed to manage it in a healthy and constructive way. This can include addressing underlying issues that may have contributed to the emotional abuse, such as emotional or psychological problems, and developing healthy coping mechanisms to deal with stress and other triggers.
The goal of emotional abuse therapy is to help individuals understand and cope with the impact of emotional abuse on their lives, and to develop the skills and strategies needed to manage it in a healthy and constructive way. This can include addressing underlying issues that may have contributed to the emotional abuse, such as emotional or psychological problems, and developing healthy coping mechanisms to deal with stress and other triggers.
