Discrimination is an unjust or prejudicial treatment of different categories of people, especially on the grounds of race, age, or sex.
The goal of discrimination therapy is to help individuals understand and cope with the impact of discrimination on their lives, and to develop the skills and strategies needed to manage it in a healthy and constructive way. This can include addressing underlying issues that may have contributed to the discrimination, such as emotional or psychological problems, and developing healthy coping mechanisms to deal with stress and other triggers.
The goal of discrimination therapy is to help individuals understand and cope with the impact of discrimination on their lives, and to develop the skills and strategies needed to manage it in a healthy and constructive way. This can include addressing underlying issues that may have contributed to the discrimination, such as emotional or psychological problems, and developing healthy coping mechanisms to deal with stress and other triggers.
