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Home / Our Team/ Michele S.
Michele S.

Michele S.

Italian, English
Sport Nutritionist/PT
Experience(Years): 13+
Given Sessions: over 12000hours
Languages:English,Italian
Working with:Individuals,Couples,&Teen
Area:Weight Management, Body composition,Hypertrophy(muscle building)
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Nutrition

Nearest Availability Calendar

27 Apr 08:00

08:00 09:00 10:00 See All

Initial Session

Michele S.

Michele S.

Sport Nutritionist, Personal Trainer
Total Experience (Years):13+
I am a professional Sport Nutritionist & Personal Trainer with over 13+ years of experience in providing excellent sport nutritional support.
 
Throughout my ten years in the health and fitness industry in England and Italy, I have helped clients to achieve their goals ranging from body fat loss, to muscle gain, to strength and conditioning.
Having been a personal trainer for the last twelve years and a sport nutrition coach, has enabled me to understand that clients/patients can't exercise effectively and achieve their goals, until they have fully embraced the mechanisms and benefits of new lifestyles and dietary habits. Integrity, passion, care and enthusiasm for my job is what drives me everyday to help change clients lives and educate them through the process. I am firm, but very compassionate and empathetic, having dealt with different kind of populations, with different nutritional approaches and objectives: pre-hab, rehab, sport performance, body composition. Looking after people for me comes natural, something that I have always done, innately.

Areas of Counselling I deal with

✔ Weight Management

✔ Nutrition and Sport nutrition coaching

✔ Diet/Food Plan

✔ Body composition (Before and After specialist)

✔ Hypertrophy (muscle building)

Languages

✔ italian

✔ English

Education

Bachelor of Science in Dietetics– 2023,London Metropolitan University
 
IOPN Diploma in Sport performance nutrition, Pg level (Level 7) – Institute of Performance Nutrition
 
 

Qualifications and Training & Certificates & Awards

Body transformation certificate, by Christian Maurice, Sydney (Australia)
 
Precision Nutrition certification: the essential of sport and exercise nutrition
 
Certificate in level 3 Personal training,
 

Services Offered

✔ Sport Nutrition

✔ Nutrition coaching

✔ Food Plan

Michele was highly recommended to me by a fitness industry professional. I started to train with Michele in preparation for my role in Game of Thrones, The character was a lean, muscular Dothraki warrior. Michele accurately understood the physique that the production company was looking to achieve. Michele devised a totally comprehensive and easily to understand program, both in physical training and nutrition protocols. The program was perfectly suited and tailored to my biochemistry and biomechanics. The subsequent results were effective and I achieved the physique required by the production company. I highly recommend Michele to anybody who wants to achieve impressive results, with easy to follow steps! 

 

D. D.K, professional actor and model, Los Angeles (California) 

Michele made me feel much better during lockdowns caused by the Covid-19 pandemic in 2020. I also lost 5kg, gained a better understanding of nutrition and my relationship with food improved massively. I would highly recommend Michele for his professionalism and accuracy of details when setting up fitness regimes and nutrition protocols.

 

 English Parliament MP, Westminster, London

Michele is an inspirational PT who made a critical difference to my body transformation. His friendly, can do attitude broke a programme down into achievable chunks and his motivational attitude gave me an edge. He made the impossible possible. I would not hesitate to recommend Michele

 

Chr*** Wil**** / Public Affairs at the Financial

I have worked with Michele on programmes to help improve my strength, flexibility and mobility. In addition Michele has provided me with a tailor made meal plan to assist me with my fat loss objective. Michele is extremely attentive towards my lifestyle and has been agile in catering a bespoke plan that fits ME. This has allowed me to enjoy my lifestyle without the dreaded feeling of FOMO. I thoroughly recommend Michele; he goes above and beyond his role as a PT and it feels more of a friendship than a client/customer relationship

 

  Za**** Ba****** Na****Experienced Cloud engineer, Azure, Senior systems administrator

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Initial Session

The initial session is for 15 minutes. Please book your session for the next day or afterward.
Free Of Charge
Duration 15 Min.
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Monthly Membership Session

For those who needs monthly membership including diet planning and gym training
200 £
Duration 50 Min.
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Follow-Up Session(For Monthly Memberships only)

This is a follow-up session for those who already have a monthly membership.
Free Of Charge
Duration 30 Min.
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Single Session

For ones who need only one session.
50 £
Duration 50 Min.
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4-Sessions

For those who need mid-term help. 10% discount applied!
180 £
Duration 50 Min.
Session 4
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8-Sessions

For ones who need long-term help. 15% discount applied!
340 £ 400 Credit
Duration 50 Min.
Session 8
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