Internet addiction is a pattern of compulsive internet use that interferes with daily activities, relationships, and overall well-being.
The goal of internet addiction therapy is to help individuals understand and cope with their addiction, and to develop the skills and strategies needed to manage it in a healthy and constructive way. This can include addressing underlying issues that may have contributed to the addiction, such as emotional or psychological problems, and developing healthy coping mechanisms to deal with stress and other triggers.
The goal of internet addiction therapy is to help individuals understand and cope with their addiction, and to develop the skills and strategies needed to manage it in a healthy and constructive way. This can include addressing underlying issues that may have contributed to the addiction, such as emotional or psychological problems, and developing healthy coping mechanisms to deal with stress and other triggers.
