Mariana S.

Nutritionist and a Metabolic Balance Coach Total Experience (Years):7+

I am a passionate and committed Registered Associate Nutritionist and a Metabolic Balance Coach. I am dedicated to supporting women in developing sustainable and transformational lifestyle changes to nourish themselves better and optimise their health and vitality.

I specialise in weight management, polycystic ovary syndrome, blood sugar/insulin control, metabolic syndrome symptoms management, general gut & hormonal health, mindful healthy eating and meal planning. For complex cases, I offer the Metabolic Balance MB® plan, a 3-4 month coaching programme based on an individually tailored diet created for you on the basis of your blood test results. The diet plan consists of real food and aims to balance your hormones, restore your metabolic health, increase your energy levels, and support you with weight management.

Working towards your health goals is a process that requires determination, self-discipline, consistency and, most importantly, FAITH - the confidence that you CAN and that you Will succeed! While I recognise that there is no magic bullet and that there will be twists & turns during this journey, I am committed to empowering you with the knowledge, skills and inner resources to overcome potential challenges and enjoy the process!