Total Experience (Years): 3+
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) integrative therapist, warm, compassionate, and easy to talk to. I offer space and presence that is warm, validating, respectful, caring, and supportive of healing. My intention as a therapist is to support clients to explore and move beyond difficult or limiting experiences and provide an opportunity for them to reconnect with their most authentic selves. Together we can find meaning and understanding in your thoughts, feelings, and at times conflicting emotions. Moving closer to self-compassion, confidence, and contentment in life.
I work with the whole person - mind, body, and spirit. This enables me to work flexibly and holistically and to adapt my approach to meet different individuals needs as necessary.
I have worked in a variety of mental health and therapeutic settings, supporting individuals struggling with a range of issues, including anxiety, depression, social anxiety, feeling sad, bipolar, trauma, hearing voices, relationship issues, family issues, stress, loss, and bereavement, low self-esteem.
As an integrative therapist, I use counselling techniques from different therapeutic theories to facilitate sessions with sensitivity and help each person to navigate their own personal journey.
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Advanced Humanistic and Integrative Counselling – CPPD Counselling School - 2019 (Accredited by BACP)
Level 2 Certificate in Counselling Skills– CPTA London, CPCAB 2018
Advanced Beauty Therapy - Level 3 (ITEC)– 2011
Qualifications and Training & Certificates & Awards
2019-2021 Advanced Humanistic and Integrative Counselling - CPPD Counselling School
Embodied Processing Cerification; Healing Trauma and Nervous System Dysregulation
CBT, CPD Training
Neuroscience, Attachment and therapeutic Alliance, CPD Training
Psychiatry, Psychopathology and Psychodynamics, CPD Training
Working with children and young people, CPD Training
Level 2 Certificate in Counselling Skills - CPTA London, CPCAB (2018)
CBT-Cognitive Behavioural Therapy
Person Centered Therapy
Areas of Counselling I deal with
Loss & Bereavement
Affairs and Betrayals
Parenting & Family issues
Cross cultural relationships
Work related issues
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The initial session is 15mins and it is free. Please book your session for the next day or afterward.